Soup Glorious Soup: Part 1, The Pulse of Life (UPDATED)

March 16, 2008

Rachel has turned herself into a regular Soup Diva. Here’s the first in a series of articles about how to make some easy, healthy and nutrilicious soups. Take it away, Rachel.

Photo: French Lentil Soup.

In our Top 10 Lifestyle Changes list, we recommend adding beans and lentils (aka pulses to your diet. They are high in protein and fiber, while being low in fat. One of the primary ways we like to include legumes in our diet is in soups. Below are five lentil soup recipes. I didn’t even like lentils when we began all this healthy lifestyle stuff, back in October, but I’ve found many different varieties and recipes and have grown to love them.

In Part II, I’ll share some ideas for using other legumes and grains in soups.

Red Lentil Curry Soup

Soup’s on! Click on the “Read the rest of this entry” link below for more.

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